The person behind Wear Your Meds is not in any way a medical professional. If you’re here because you think you may need professional psychiatric help, here are some great resources.

National Alliance on Mental Illness

From the site: If you or someone you know is struggling, you are not alone. There are many supports, services and treatment options that may help. A change in behavior or mood may be the early warning signs of a mental health condition and should never be ignored. There are many different types of mental illness, and it isn’t easy to simplify the range of challenges people face. 

Here are some things to consider when reaching out:

  • If it's an emergency in which you or someone you know is suicidal, you should immediately call the National Suicide Prevention Lifeline at 1-800-273-8255, call 911 or go to a hospital emergency room.

  • If you can wait a few days, make an appointment with your primary healthcare provider or pediatrician if you think your condition is mild to moderate.

  • If your symptoms are moderate to severe, make an appointment with a specialized doctor such as a psychiatrist. You may need to contact your community mental health center or primary health care provider for a referral.

  • If you or your child is in school or at college, contact the school and ask about their support services.

  • Seek out support groups in your community and educate yourself about your symptoms and diagnosis. Social support and knowledge can be valuable tools for coping.

More information on finding support here.



Find a mental health professional near you.

Psychology Today has a huge database to help you find mental health professionals in your area.

Find a therapist. Find a psychiatrist. Find a support group. Find a treatment center.


TalkSpace created a massive document full of resources.

From their guide: When suffering from a mental illness, it’s easy to feel hopeless. You may feel alone, like you have nowhere or nobody to turn to. However, this is absolutely not the case! There are so many resources out there that exist solely to help you. Here’s the ultimate guide for everything from facts and statistics to financial assistance information to help you get by.


Disclaimer: Wear Your Meds is not affiliated with any of the organizations listed above.